Exercise Advice and Rehabilitation
Our chiropractors commonly prescribe specific strengthening exercises for their patients with back, neck, and extremity problems. These exercises can help decrease pain, prevent muscle deterioration, promote joint health, increase strength, stability and range of motion, and protect against new or recurring injuries.
Our experienced and highly skilled team of chiropractors are trained in providing exercise advice and will show you how to perform the exercises correctly. It’s important to keep up with your exercises as prescribed as studies show that individuals who follow their exercise instructions heal faster.
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